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How can you improve the skin-gut axis? In this article, 8 different, evidence-based strategies are briefly explained.

Learn how short-chain fatty acids (SCFAs) support the skin-gut axis, intestinal barrier and immune balance in inflammatory skin conditions like acne and eczema.

Explore how skin microbiome in infants is influenced by C-section and vaginal birth. Learn the key differences and impact on infant health.

Chronic skin issues? True healing starts beneath the surface. Discover how a leaky gut triggers systemic inflammation and how to restore your skin-gut axis from the inside out.

Marcelline Goyen, BSc Dermal Therapist, shares how years of clinical experience led her to explore the skin–gut connection and shaped her approach to skin health.

Discover how gut health, leaky gut, SIBO, inflammation and microbiome balance influence acne vulgaris — and what hidden signals your skin may be sending.

Dry hands and disturbed skin barrier caused by the use of dish soap and how to prevent this.

Vitamin E is a popular antioxidant ingredient in skincare and supplements. Yet, not all vitamin E is equally effective. Learn about Natural vs Synthetic vitamin E.

Many skin professionals still focus only on the outside. But true results start within. Understanding the body’s inner drivers can transform every skin treatment.

A vitamin E deficiency and the impact on increased oxidative stress and inflammation in acne.

Tiny skin microbes choose their habitats wisely—oily, moist, cold, warm, or dry. Discover why their favourite spots matter more for your skin health than you think.

Many skin professionals think the Cutibacterium acnes (formerly P. acnes) on the skin is a 'bad guy' causing acne. But this isn't true. I explain it in my post.

Eczema Causes And 5 hidden Triggers beyond Surface Dryness

Exploring the Impact of Probiotics on Eczema Management and Gut Health

Understanding and Recognizing Primary and Secondary Microbial Infections on the Skin

Rosacea and gut health: how SIBO, reflux, and a leaky gut trigger chronic skin flare-ups. Practical advice to calm your skin from within by Marcelline Goyen

Unlock the secrets of dry skin hyaluronic acid TEWL for radiant skin. Discover how hyaluronic acid combats dry skin and reduces TEWL effectively.

The skin-gut-brain axis and the connection with skin diseases like acne and eczema, gut disbalance, brain fog and fatigue.

By Marcelline Goyen, BSc Dermal Therapist, Skin-Gut Axis Specialist & Author Published on: March 24, 2026 Table of Contents What Is the Skin-Gut Axis? Internal Influences on the Skin-Gut Axis External Influences on the Skin-Gut Axis Practical Tips to Support a Healthy Skin-Gut Axis Frequently Asked Questions (FAQ) Scientific References Introduction The connection between our skin and gut is more than skin deep. The internal and external forces driving the skin-gut axis play a

Understanding how the skin microbiome, food, and gut health interact is key to improving overall wellness and skin condition.